The Future of Fitness is Wellness

Services

1 on 1 Focused Training

$150/55 min session

We begin with specific mobility exercises to optimize posture and prevent injury while working out. Every resistance and/or cardiovascular training program is designed specifically for the individual.

Package Options

10 Session Package | $1500
21 Session Package | $2900
32 Session Package | $4300


Semi Private (2-7 Person Programs)

2-4 Persons | $80 per session
5-7 Persons | $70 per session

Great for more experienced clients who don’t need as much individual coaching. Share the cost with your “teammates” to get even better results.


Group Fitness Training

$10-30 per session

We offer specialty classes from plyometrics to mobility. Exercise is better with others


Online Longevity Consultation

$50 per month

Custom fitness programing including mobility, power, resistance, and cardiovascular training. Monthly evaluations and goal setting Recovery and nutritional strategies to lower chronic inflammation

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